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The Strategy me and my cients use to lose 10-20lbs without restriction and starving ourselves laid out for you inside of our 8-week fat loss meal plan!
on this page only!
Get it now (TODAY ONLY) for only $14.99 👀🔥
Lose weight without another dang diet or cleanse.
Our 8-week fat loss meal plan is just the thing to help you reach your weight loss 🔥 goals without feeling hungry alllll the time or having to make a separate meal from your family, because no one has the time for that!
8-weeks of real food recipes designed to reduce inflammation, ignite weight loss and supercharge your metabolism.
MAKE AHEAD BREAKFASTS
HEARTY MEALS
FLAVORS THE WHOLE FAMILY
WILL LOVE
WHAT YOU'LL GET
Grocery Lists: for each week so you can easily shop for the ingredients needed to make the recipes I suggest.
Breakfast, Lunch, Dinner, and Snack Recipes for every day so you never have to worry or stress over what to eat throughout the week.
Nutrition Information for Every Meal so you can easily track inside of your favorite app.
You’re going to love the meals and snacks we’ve chosen for you. They are full of flavor, easy to make, AND full of nutrition to help you reach your weight loss goals.
Use this easy to follow meal plan to lose 8-12lbs by the end of the 8 weeks — all for just $14.99!
$14.99 THIS PAGE ONLY! ❤️
Easy Recipes Designed to Your Balance Blood Sugar,
Melt Belly Fat & Get Your Energy Back
Fall Bonus!!
Because we know back to school time is freaking nuts we're including two bonuses to make implementing healthy habits easier!
Our Flourish Food Guide
The same guide our 1:1 clients swear by for taking the guess work out of healthy choices and making fat loss effortless.
Including our...
Grocery Shopping Tips and Tricks
Better Plate Guide
Snack Guide
Macronutrient Cheat Sheets
Easy Sauces
And Lazy Girl Meal Prep
Meal Prep Master Class
Join Coach Jenn for a video training in her kitchen as she busts the myth that meal prep takes forever.
Simple hacks and tricks for simplifying meal prep and making time each week for prepping a few simple things to make weekday eating as simple and easy as possible.
$14.99 THIS PAGE ONLY! ❤️
client transformations
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Most dinner recipes are under 30 minutes with the exception of a few slow cooker meals that take longer but the hands on time to make them is still in the 20 minute time frame. Breakfasts and lunches are all under 15 minutes, with the exception of a few bakes that take 30-40 minutes to cook, but the hands on time is 10 minutes or less.
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No, however most recipes have notes for substitutions if you want to make them dairy or gluten free. We would say they are light dairy, meaning on most days there's just a single serving of dairy for the day.
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If you follow the plan to a tee you won't find it necessary to count calories or macros because we've done it for you!
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We think so! All the recipes are designed to be as family-friendly as possible, but you can make substitutions and adjustments based on your individual needs. AND with over 40 individual dinner recipes you can mix and match when you need to!
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It sure will, we've designed the plan to be high-protein, high-fiber, fully delicious and designed for the needs of women who want to lose belly fat, get their energy back and feel amazing over 35!